Ida Pingala and Sushumna: Three Nadis for Self Awareness
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Pingala Glamping (@pingalacamp) • Instagram photos and videos
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Ida, Pingala & Sushumna Nadi- Three energy channels in meditation
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Quick Pranayama Practice — Conviction Yoga
Where do the two side nadis (Ida & Pingala) meet, in the third eye chakra or the crown chakra? Are you supposed to feel their union and balance in the body? -